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ONLINE BOOK High-Intensity Bodybuilding: Rules And Principles For The Natural Athlete





High-Intensity Bodybuilding: Rules and Principles for the Natural Athlete

by Christian Schramm


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This book has been written to help YOU - the natural, drug-free bodybuilder - actualize your FULL muscular and genetic potential.

The vast majority of athletes FAIL to achieve their bodybuilding goals - and, therefore, NEVER actualize their full potential - because nobody ever taught them the FUNDAMENTAL RULES AND PRINCIPLES of productive BODYBUILDING.

Armed with the knowledge contained within this book, you'll learn how to get STRONGER, BIGGER, FITTER and FASTER than ever before - and without wasted effort! - up to the point where you'll reach the UPPER LIMITS allowed by your genetic potential.

High-Intensity Training is - by far - the most EFFICIENT, PRODUCTIVE and SAFE training system ever conceived for natural trainees.

All the other existing training systems don't train the muscles INTENSELY enough to properly stimulate an adaptive response, i.e. GROWTH. And - even when they do work the muscles hard enough - their workouts are SO LONG that they tend to COMPLETELY EXHAUST one's limited recovery ability therefore making growth impossible.

Only HIGH-INTENSITY BODYBUILDING can make a drug-free, natural athlete actualize his FULL muscular and genetic potential.

EVERY RULE AND PRINCIPLE OF IMPORTANCE IS COVERED INSIDE THIS BOOK.

The time has come for you to:

• READ and RE-READ this book

• MASTER the MOST POWERFUL training system ever conceived and

• UNLEASH your FULL muscular and genetic potential.





















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